KETONES: THE CLEANER MORE EFFICIENT BODY FUEL Let’s pretend that your body is like a campfire. There are three types of fuel that your body runs on: Carbs, Protein and…
One key to my weight-loss success and maintenance success with Keto, is having easy to grab and eat items on hand.
In the video below I showcase a couple of my favorite Keto Food Prep ideas.
I also highlight how my family and I create a variety of dishes with one simple keto food prepped item. Keeping us from getting board with the same old same old, day in and day out.
Keto Food Prepping sets you up for success as well as…
- Saves you time and money!
- Super convenient for busy days/nights
- Makes sticking to your keto plan easier
- Less kitchen clean up
- Less time spent cooking meal after meal
- Silicone Baking Molds: https://amzn.to/2LpD1Pf
- Cooling Rack: https://amzn.to/2SrcscT
- Adams Creamy Peanut Butter: https://amzn.to/2StR4ny
- Lily’s Dark Chocolate Baking Chips: https://amzn.to/2XP17JR
- Lakanto Maple Flavored Syrup: https://amzn.to/32yshDl
- Nature’s Hollow Sugar Free Preserve: https://amzn.to/2JLtONM
You got this!!! Crave! Commit! Conquer!