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Keto Foods

Foods and recipes that fit into the ketogenic lifestyle.

Keto Meatballs and Keto Jalapeno Poppers
FeaturedKeto Foods

Keto Game Day Foods – Part 1

by Pamela

Football Season is upon us my friends!! This, in my opinion, is one of the best things about Fall. Fall is my favorite Season of all.

Before adopting a keto lifestyle I often loved to make finger foods for family and friends to enjoy as we would watch our favorite teams play. Now that I live a keto lifestyle, that hasn’t changed!

The finger foods are just as tasty and filling. But come with a lot less carbs, helping me to maintain my weight loss.

↓Watch me make these Delicious Game Day Keto Recipes↓

But these recipes are not exclusively for Game Day. They make great low carb keto meals as well!

On this particular day that I made these little fat filled morsels, my Husband announced he was fasting for the day. So I went ahead and made the recipes, and simply put them into the freezer.

Now, when we are ready to enjoy them – possibly on the next game day – I have meatballs and poppers ready to heat and eat! WIN!

KETO OVEN BAKED MEATBALLS

Recipe Card- Keto Oven Baked MeatballsDownload

KETO BACON WRAPPED STUFFED JALAPENO POPPERS

Recipe Card – Keto Bacon Wrapped Stuffed Jalapeno PoppersDownload

Game Day Keto Recipes - Keto Appetizers
Keto Appetizer Recipes
Game Day Keto Recipes - Keto Finger Foods
Keto Appetizers for your Game Day Party!
Game Day Keto Recipes - Keto Meatballs Keto Jalapeno Poppers
Keto Meatball Recipe and Keto Jalapeno Popper Recipe. Perfect Keto Foods for Game Day!
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Super Easy Keto Food Prep Ideas-Keto Breakfast Sausage Egg and Cheese Sandwich
FeaturedKeto Foods

Super Easy Keto Food Prep Ideas

by Pamela


One key to my weight-loss success and maintenance success with Keto, is having easy to grab and eat items on hand.

In the video below I showcase a couple of my favorite Keto Food Prep ideas.

I also highlight how my family and I create a variety of dishes with one simple keto food prepped item. Keeping us from getting board with the same old same old, day in and day out.

Keto Food Prepping sets you up for success as well as…

  • Saves you time and money!
  • Super convenient for busy days/nights
  • Makes sticking to your keto plan easier
  • Less kitchen clean up
  • Less time spent cooking meal after meal

FEATURED ITEMS-

You got this!!! Crave! Commit! Conquer!

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Easy Keto Cheesecake Bars
FeaturedKeto Foods

Easy Keto Cheesecake Bars

by Pamela

Dessert so delicious, you won’t believe that you’re still in ketosis and burning fat while you munch on these scrumptious cheesecake bars!

These Keto Cheesecake Bars are a must try!

Make them with blueberries, with raspberries, with strawberries! Make them any way you would like.

Full Recipe and Instructions at: I Breathe I’m Hungry

For the crust:

6 tablespoons butter, melted
2 cups superfine, blanched almond flour
1 teaspoon grated lemon zest
1/3 cup granulated erythritol sweetener

For the cheesecake filling:

16 ounces full fat cream cheese
2 large eggs
1/2 cup granulated erythritol sweetener
1 tablespoon fresh lemon juice

For the blueberry swirl:

1/2 cup fresh or frozen blueberries
1 tablespoon granulated erythritol sweetener

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